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Women's Health & Fitness Studio

A community endeavor, where the coaches are as committed to your strong, healthy body as they are to your strong, healthy mind.

Fun, empowering, but hardcore… A space that breeds happy, healthy, strong, and independent women.

You will feel the empowered energy as soon as you step foot into the studio, and we guarantee an experience unlike any other. We pride ourselves on caring for your FULL health and well-being:  

  • Physical Health (Fitness and Nutrition)
  • Mental/Emotional Health 
  • Community Support

We are a fitness studio that knows being fit involves more than just the body. 

My dream for years was to build a space that all women come to grow and build. Grow as a strong independent capable woman. Grow confidence, strength, stamina, and purpose. Build new healthy habits, build lasting meaningful friendships, build their knowledge of what true health really is. It’s so much deeper than what meets the eye. To build strength not just physically but mentally and emotionally as well.   

To let every woman know that regardless of where you are at in your life, Crowned Fit is a place that you will come and grow in all aspects of life. On top of that, we will have a blast doing it! Working out with us, is more than a work out. It’s a transformational hour, a party, therapy, and the best self-care you could ever give yourself! It’s never too late, and it’s never the wrong time to start OR recommit. You get what you pay for- a well thought out series of classes tailored specifically for you, our members! Programmed by the coaches that see you moving day in and day out! The party starts NOW!  

Shannon Walker, Creator & CEO, CPT

Andrea not only coaches our strength and conditioning classes but she is our Yoga pro as well. She brings so much knowledge and expertise to share with our members and fellow coaches.   

Andrea Chappelle, CPT

The beauty of Crowned Fit is it takes the guess work out of: what should I do? We all only have so much time to work out and I know, for myself, that I want and need a simple straight line to my goals. The workouts are programmed to effectively deliver results combining cardio, strength, and stamina. It's the best hour of my day and I hope to make it yours.

Kate Sullivan, CPT

If you’re looking for a gym that will meet you where you’re at, is all inclusive, and empowers you to be the best version of yourself, Crowned Fit is the place for you. The energy between the coaches and members sparks! You are guaranteed to leave feeling stronger than when you walked through the doors.

Kelsie Lane, CPT

CF is the most amazing gym environment I have ever trained in and had the privilege to coach in. Consistent encouragement and inspiring energy is what you will experience each time you walk through the door.The Workouts are energetic and well thought out. If you are wondering what it’s all about, then do yourself a favor and check it out! 

Christina Palacios, CPT

Crowned Fit is a welcoming environment and good fit for any fitness level. I am here to help you reach your goals and challenge you to be the best version of you along the way. Aim for the stars and land on the moon.

Raquel Brainard, CPT

I’ll drag you to success wether you like it or not. Let’s wreck ourselves and THEN check ourselves cause after that we’ll be way more badass. Ok? Cool. I didn’t even listen to your answer. Just get in here. Do it. Now. Fitness.… kidding. Here’s the real one: Crowned fit is more than just a gym. It’s a diverse community of women united by the drive to be the best that we can be- and that’s a truly powerful thing. I’m proud to bring the energy and help along the way. Let’s get after it!

Carly Vaillancourt, CPT

I love coaching at an all women’s gym because the culture is empowering, supportive and energetic. We tailor the workouts to where you are at in your fitness journey and celebrate you as you grow! Can’t wait to sweat with you!

Laura Holveck, CPT

Crowned Fit is an inspiring atmosphere for everyone who walks into the gym. It is always such a joy to coach our members along their journey. Everyday is a new opportunity to improve yourself, to get stronger, to live healthier and to be the very best version of you. Take it and make the most of it!

Brittany DeSantis, CPT

Crowned Fit is an all women’s gym, a place to be yourself, comfortable in your own skin and know that just like you we are all working together to become stronger and healthier. We are all here to empower and uplift each other every step of the way. If you are looking for somewhere to help with accountability, motivation and sisterhood, Crowned Fit is the place to be! 

Nina Luque, CPT

Crowned fit has such an uplifting and empowering atmosphere that makes everyone feel welcomed as soon as you step through the door! Amazing bonds are built between members and the coaches that make you feel comfortable around everyone. Crowned fit shows you that fitness isn’t scary nor something that should intimidate you! As women we should be able to feel comfortable in our bodies and embrace what our bodies can do!

Amaya Hurley, CPT

Crowned Fit is not just a gym, but rather a community. When I started working out with this group of woman, I had no idea I would develop life long friendships. I have been so inspired by the encouragement and camaraderie , that I have taken the jump to become a coach. I love helping women start their days but putting themselves first and seeing their true strength. 

Courtney Driesch, Certified Bootcamp Coach 

Kiah bring the controlled chaos to the Niantic Studio! An athlete, a great coach and an even better person.

Kiah Strickland, CPT