Main Character Energy 5-Week Challenge
Be the main character in your fitness story, and make this season all aboutYOU! Our Main Character Energy 5-Week Challenge is here to help you chase yourfitness goals, track your progress, and celebrate every win along the way!
Here’s how it works:
Set Your Goal:
- Want to gain muscle and feel stronger?
- Looking to lose body fat and get leaner?
Whatever your goal is, this challenge is designed to help you get there!
Recommended Trackers to Keep You On Point:
- Protein intake (grams) – fuel your gains like a boss.
- Water intake (oz) – stay hydrated and energized.
- Weights lifted (lbs) – watch your strength grow using the Crowned Fit app.
We'll provide you with the resources to successfully keep track of this stuff!
Measure Your Progress:
Kick-off with a before and after InBody test to track your muscle mass andbody fat percentage—because seeing results is everything!
Celebrate Every Step:
Give yourself a gold star (literally!) every time you complete a 60-minuteclass. Show up and own it!
Grand Prizes Await!
We’ll be crowning three winners at the end of the challenge:
- Most muscle mass gained
- Highest percentage of body fat lost
- Most classes attended
This is your moment to FOCUS ON YOURSELF. Join the Main Character EnergyChallenge, and make this story one for the books!
